SORE, but worth it

https://open.spotify.com/playlist/75HR7bl0wqWgNzs6VjRNlw?si=b15324e05c4f4353

https://open.spotify.com/playlist/2EQTXPTAajO16A55fae245?si=e8b9abf35f7d4161

https://open.spotify.com/playlist/50JxoiQFQtglQ5St00omal?si=d055c6ee143343fc

Links

links

WORKOUT SPLIT

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Rest Day!!!

MORNING ROUTINE

6:00 am - Wake Up

6:05 am - Drink 1 Cup of Water (detox water recipe ↑↑↑)

6:15 am - Make Your Bed

6:20 am - Yoga

6:40 am - Shower

6:50 am - Skincare + Massage (facial roller massage ↑↑↑)

7:00 am - Journal

7:30 am - OOTD + Makeup

7:45 am - Pack Bag

8:00 am - Free Time

8:15 am - Breakfast

8:25 am - Coat + Shoes